top of page
keelamccleneghan_c250_-217-zf-8178-63139-1-001-032_edited.jpg

Currently Accepting New Clients

YOU WILL GO FURTHER THAN YOU THINK

MY MISSION

Helping athletes go beyond their boundaries.

After completing multiple 250 mile races, I believe that we are all capable of achieving great things.  Things we have never thought possible.  Through hard work and consistency, we can go on a journey to test these limits.  I provide customized training plans to runners of all shapes, sizes, and skill levels.  Contact me today and let's start with a free consultation.

scottrokis_c25023_srr35706-zf-8178-63139-1-001-001.jpg
IMG_4265.jpg

MY SYSTEMATIC APPROACH

FREE CONSULTATION

I like to learn about my clients.  What are they looking to do during the duration of training?  What motivates them?  Why are they seeking coaching?

BASELINE ASSESSMENT

I provide 2 simple assessment tests that require less than 30 mins each (typically).  This will provide me and the athlete with a baseline to monitor improvement throughout training.

CUSTOM TRAINING PLAN

I create a customized training plan tailored to the athlete and the specific race/event they are preparing for.  The training is based on periodization and race specification.

RACE PLANNING

Individualized race plans for specific races including nutrition/fueling and pacing strategies.

Let's start you on your journey, set up a meeting with me today.

Fitness Video

Simply incredible.  During our reviews he takes all of my responses to heart and adjusts the running plan if needed.  The knowledge and encouragement Steve brings to our training has helped me set and achieve ambitious goals.

Brooklyn Dawson

When I was looking for a coach I knew I wanted someone who’s been “there”. That “there” is an individual journey, but everyone has it. I was wanting to go from a daily runner to being an ultramarathon finisher. With that comes a special  training schedule. Coach Steve took me from running in the grey to a laser focused, tack sharp training plan. What made me take this plan so seriously was that Coach Steve has himself been “there”. His knowledge of what is needed, what’s going to be required the day of the race, and all around positive and encouraging feedback made his coaching next level. His concise and effective  approach was just what I needed. His calls and touch bases were something I really appreciated. It helped keep my mind in the right place during training and allowed me to express my thoughts and emotions about where I’m at physically and mentally leading up towards race day. Then on race day, Coach Steve was invested, he would shoot out text of encouragement and strategy. Beyond having Coach Steve create a training plan, he was in my corner. I can not express enough how great of a coach and how worthwhile his coaching experience is.

Tim Wiecek

I have been running for many years but recently felt I was falling into old training patterns and plateauing. Coach Steve brought a fresh perspective to my training and helped me run a 50k PR and a second-place age group finish. I realized that as a seasoned runner, self-coaching can only take you so far; you need an outside viewpoint if you are going to be your best. His insightful approach, coupled with a customized training plan helped me meet my goals.

Tom Kitrick

UESCA Certifications 

I coach based on my own Ultrarunning experiences but also, use the knowledge that I gained during my certification courses.  My training plans are flexible, personal, and come with as much or as little communication as needed.  Set up some time to chat and let's get you out on the trail.

UESCA Coaching Certification
UESCA Coaching Certification 2
UESCA Coaching Certification 3
A7300529.jpg

RECENT AND UPCOMING RACES

Follow along on Strava or IG as I train for these races for some tips and insights.

BADWATER 267 - VIRTUAL JANUARY, 2024

Virtual race that combines the mileage of the legendary Badwater race series.  267 miles accumulated through the month.

JACKPOT ULTRAS - HENDERSON, NV FEBRUARY 16 - 18, 2024

Looped course, 24 hour race.  1st Place Male, 5th overall.

Results

COCODONA 250 - BLACK CANYON CITY, AZ MAY 6, 2024

250 mile point to point race from Black Canyon City to Flagstaff, AZ. - Completed in 116 Hrs and 56 minutes

BLACK MOUNTAIN 50K - SAN DIEGO, CA JUNE 2024

This race was my first trail race in California and it destroyed me.  Coming back for some retribution (hopefully).

RAF TRAIL SERIES - BRUCETON MILLS, WV OCTOBER 2024

I am the Race Director for this race and I sit on the Robin Ames Foundation Board of Directors.  This is a looped trail course with multiple distances available.

Black Headphones

PODCAST APPEARANCES

If you are out on a run or want to learn more about me and what makes me tick, go check out my podcast appearances.

Blog Posts

The musings of a trail runner can be found below. 

bottom of page